Personal Accounts
Blogging since 2004, I offer my personal account of healthier living through cooking and fitness. I do mix in a little marketing intel (some work at play) and my business site is www.pamelapowered.ca
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Categories
B2B Business Development
Breakfast
Current Affairs
Desserts
Drink
Health and Fitness
In the Kitchen
Main Course
Marketing Webinars
Personal Finance
Social Media
Weblogs
Recent Posts
P90x: week 4
P90X week 2
In Praise of the Quickie...Breakfast
Countdown to 50: My P90X Challenge-Week 1
Pamz Rocking the Pot: Slow Cooker Apple Cider Beef Stew
Pamz Special Occasion Seafood Pasta
A Southern New Year's Day Tradition: Hoppin John (Rice and Beans)
What is your Scream Emotion?
Pamz Low Fat Carrot Cake
7 Reasons to Eat More Eggs