Personal Accounts

Blogging since 2004, I offer my personal account of healthier living through cooking and fitness. I do mix in a little marketing intel (some work at play) and my business site is www.pamelapowered.ca

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  • B2B Business Development
  • Breakfast
  • Current Affairs
  • Desserts
  • Drink
  • Health and Fitness
  • In the Kitchen
  • Main Course
  • Marketing Webinars
  • Personal Finance
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Categories

  • B2B Business Development
  • Breakfast
  • Current Affairs
  • Desserts
  • Drink
  • Health and Fitness
  • In the Kitchen
  • Main Course
  • Marketing Webinars
  • Personal Finance
  • Social Media
  • Weblogs

Recent Posts

  • P90x: week 4
  • P90X week 2
  • In Praise of the Quickie...Breakfast
  • Countdown to 50: My P90X Challenge-Week 1
  • Pamz Rocking the Pot: Slow Cooker Apple Cider Beef Stew
  • Pamz Special Occasion Seafood Pasta
  • A Southern New Year's Day Tradition: Hoppin John (Rice and Beans)
  • What is your Scream Emotion?
  • Pamz Low Fat Carrot Cake
  • 7 Reasons to Eat More Eggs